Upcoming Retreats + events
Trauma Informed Breathwork Journey
Breathe, Release, Reconnect. Experience a trauma-informed breathwork journey in Sugar Loaf, Hudson Valley, NY. Release stored tension, restore balance, and reconnect with your body through conscious, guided breathing in a safe, supportive space.
Breathwork: Nadine
Location: The Plants Kitchen, Sugar Loaf, Hudson Valley, NY
Embodied Connection: A Transformative Couples Retreat
6 days, 5 nights
Attune, Play, Connect. Embark on a transformative journey with noted couples therapist Irina Wen and somatic teacher Ian Wen: Bond and recharge with somatic practices and heartfelt workshops to create space for an even deeper love with your partner.
Relationship Experts: Irina + Ian
Breathwork + Soundbath: Nadine
Location: 20 min south of Cancun, Mexico
Pilates + Breathwork Wellbeing Retreat
6 days, 5 nights
Reset Retreat
Thrive in the company of kind-hearted women.
Pilates: Colleen
Breathwork + Soundbath: Nadine
+ fun activities
Location: 20 min south of Cancun, Mexico
Meet Your Self
A journey through Self Exploration, Breathwork, and Cacao. This session invites your to explore the “self” and what lies beneath thoughts, identities, and roles. With a beautiful combination of cacao and breathwork, we get to access, nurture, and release the parts that may be stuck.
Artist & Healer Exchange 05
2-3 hours of fun and educational networking with the bonus goal of making professional photography accessible to those who serve. We are here to support your growth with effortless content creation for your website, social media, podcast, and more.
Location: Sunstone Sanctuary, Blooming Grove, NY
Artist & Healer Exchange 04
Depending on group size, this event will be 2-3 hours of fun and educational networking with the bonus goal of making professional photography accessible to those who serve. We are here to support your growth with effortless content creation for your website, social media, podcast, and more.
Locations vary monthly. Up next: The Pilates Club Middletown
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You Are Enough
Welcome to our intimate sunrise gathering for women journeying towards self-love. You Are Enough!
Hungry for Love
Welcome to our intimate sunrise gathering for women journeying towards self-love. You are enough!
