✦ Smudging

Smudging is super simple and can easily become a little ritual of your own. You can do it on any or all of the Rauhnächte, just as you like. If you wish, imagine the smoke sweeping away all negativity from your home and leaving behind positive, uplifting energy.
How to prepare:

1. Be mindful of any smoke detector in your home.

2. Smudging: if you choose to include this part of the ancient ritual (with charcoal + herbs) continue here, otherwise feel free to skip to the next chapter.

   • Start by adding sand to your incense bowl, then place the charcoal on top. Light the charcoal and wait until it forms a white glow. Once ready, sprinkle the herbs onto it.

   • Carry the fragrant herbs through every corner of your home or apartment. You can use a fan or a leaf to spread the smoke.

   • Once you’re done, open all windows and doors to let the smoke dissipate.